create healing spaces
If you're keeping people's spirits up but the state of the world is getting you down...
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If you're telling everyone it will be OK but you're not sure how you can make a difference...
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If you're determined to stay positive even though you're struggling to see a brighter future...
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...it sounds like you're trying to create healing spaces.
be yourself
You ARE a Fantastical Being! You are the most complex instrument we know of to conduct, measure and transform energy. You can change energy from fear to love. You do this with your superpowers... intuition, vitality and creativity.
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Measuring energy with your intuition helps you know the right thing to do, in the right way, at the right time. You can learn how to bring healing to trauma, polarisation and conflict..
Conducting energy with your vitality helps you to have the resources to deal with anything and anyone. You can learn how care for others, facilitate groups and support people in relationships without it draining your energy.
Transforming energy with your creativity helps you to make nourishing environments for yourself and others. You can learn how to create spaces where people can transform fear into love.
we are energy beings in human form on earth
They say 'if you can't measure it you can't manage it'. Until we acknowledge that we have an energy field around us, we can't manage our energy or have choice over what we manifest every single day. We exist in a field of energy that allows us to be connected to everything. We exchange energy with the environment and everything in it. We have an impact on others and others have an impact on us.
energy flows through all living beings
As humans, we struggle to understand the processes that support life on this planet. A range of cosmologies attempt to explain what we are doing here, how things work and what the purpose of it all is. The reality is, we don't know. Some kind of energy supports all life. Even though we cannot explain what this energy is, or where it comes from.
we transform energy from one state to another
Humans are the most complex instruments we know of to conduct, measure and transform energy. We transform energy from the world around us, such as light, into other qualities of energy, such as fear and love. We know that energy resonates with energy that is like it, so we know that by changing our own energy, we can resonate different qualities of energy out into the world.
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we can transform our inner and outer worlds
We affect the world and the world affects us. We exchange energy with other people and the world around us whether we are aware of it or not. At the same time, energy in the world outside of us will start to resonate with the energy we hold in our energy fields in each moment. The best way to create a more balanced world is to stay in balance ourselves. The best way to have agency this process is to understand how to be actively and creatively involved in it.
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healing is a process of energy transformation
Healing is a natural process of energy transformation that occurrs as we move in and out of balance. When we are in balance, more energy can flow through us. We experience, we integrate, we learn, we come back into balance. Through this process we transform energy from one state to another. There are many modalities that help us get back into balance. There is no hierarchy for these healing practices. The best healing practice for you is the one you will use.
radical selfawareness is a route to social healing
Knowledge is power. If we don't know what we are, how we work or what we can do, how can we be consciously and creatively involved in what we are manifesting in the world? Thoughts, feelings and experiences are stored in the physical body and the space around it as energy. If we can't measure it, we can't manage it. The more aware we are of the nature of our being, the more agency we can have in creating healing spaces.
intuition, vitality & creativity leads to love
We measure, conduct and transform energy with our intuition, vitality and creativity. Intuition helps us to become more aware of the energy that is present. Vitality gives us the resilience to grow through challenges. Creativity helps us respond with love and create safe environments for ourselves and others. The greater the awareness we have of ourselves, the more resilient we remain, the more effective we can be in creating more love in the world.
intuition helps us know what's going on
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Feeling safe is a basic human need. Feeling safe enough to to explore the views of others is energy expensive. Reading the energy around us and being aware of the impact it is having on us helps us to create safe and nourishing environments. The more we listen to our intuition, the less we are able to ignore pain and suffering of ourselves and others. The more we acknowledge the pain and suffering, the more we can choose to end it. In a world of increasing fake news and mis-information, developing our intuition is a key survival tool.
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vitality helps us sustain through challenge
The more we acknowledge what is going on, in us and around us, the more we need to access all the resources available to us to sustain through the challenges this presents. Judgement is a protective measure we use when we cannot bear the trauma of others. It closes us down. It causes polarisation of views and the associated intolerance. We create strong boundaries between others and ourselves to stop us having to heal or deal with their pain. To be compassionate towards each other we need to maintain our own vitality. Being resources for each other and valuing things that nourish human beings and all life on earth is a direct cause and outcome of living in healthy communities.
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creativity helps us speak truth to power
Creativity comes from feeling connected enough to be aware, resilient enough to be honest and resourceful enough to be generous. We can stay resourced by using a range of healing tools to help us access the energy we need. Being resourced helps us to have the open hearts and minds that allow us to communicate properly. Seeking to understand ourselves and each other helps us grow, individually and as communities. Speaking truth to power takes courage. Staying grounded and in balance gives use a more solid foundation to admit 'it is what it is'. The more we can accept what is real, the more real we can be in our responses.
living 'in the zone' increases energy flow
When we are integrating our intuition, vitality and creativity, we are living 'in the zone'. We feel safe, supported, and motivated. We can be focussed, connected and engaged. We know we are in the right place, doing the right thing, at the right time. Energy can flow through us freely for our own highest good and for the the highest good of all. Things work out. We love what we are doing. We feel like we have a purpose and we can achieve great things. Everyone can have this sense of living 'in the zone'.