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loving listening

You're starting to notice the impact judgement is having on you.

You're tired of interraction feeling like a battle ground.

You long for safe spaces to communicate with others in.

you feel like withdrawing because...

You don't know how to protect yourself from other people dumping their energy.

You feel sad becasue you can never really share your ideas with anyone.

You're missing the inspiration you get from having quality conversations.

I know you can interract safely

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I can show you how to create loving listening spaces

Develop your ability to use your intuition in communication.

Strengthen your ability to keep coming out of judgement and into love.

Manage how you exchange energy in all interractions.

Learn how to cultivate curiosity and stay open to new ideas.

 

Be able to create a quality of energy that fosters inspiration.

Feel the freedom to connect with and express your creativity.

 

Experience the stability  that comes with clear communication.

 

 Enjoy the resilience that comes from operating with integrity.

Feel the power of standing up for yourself with kindness.

these programmes are a great fit for you if...

 You want to be able to feel safe to be yourself.

You want to support yourself and others through the stress of miscommunication.

You want to find new solutions to old problems.

You love exploring new ideas.

You can't stand seeing people be mean.

You're tired of hearing the same old arguments.

You can feel how stuck people are getting nad how dangerous that is.

You want to have more nourishing relationships in your life.

You want to everyone to be the best they can be.

You want to support others without it draining your energy.

you can choose to do loving listening in a group or 1-2-1

No available programs
Colored Space

“Jenny is a fantastic facilitator and guide in the realm of self-transformation. My own experience was that she held a space for me with intuitive wisdom and great compassion.” 

Lucy Weir, Knowyogaireland.com

 

feel safe

I'm Jenny Suddaby. I'm an energy coach and energy healing practitioner. I help you understand how you are exchanging energy with your environment and what you can do to manage your energy levels.

 

Neuroscience is providing more and more evidence that supports the fact that humans need to feel safe. There are many healing tools that can bring us a sense of safety and increase the flow of positive energy through our lives. I help you to find the healing tools that suit you best so that you can be your best in the world.

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I spent the first 35 years of my life having no clue about what was going on in my relationships with other people and the world around me. I somehow found a way to survive family life, bullying though school and teen years, my relationship with the world around me, and what on earth I was supposed to be doing about the mess I realised we were in, even then.

 

Like everyone else, I was born with no filters, into a world of judgement and fear. No-one told me that I was exchanging energy with my environment, or why or how, so by the time I was in my teens I was completely out of balance and depleted, and that didn't really change for a couple of decades. I had a really strong sense that I could not separate myself from other people's suffering and I was always trying to 'make things better' for other people. 

 

It was only when started my professional taining as a healer that I started learning about how we exchange energy in relationship. I realised that I am constantly in relationship with everything around me and I need to consciously manage that energy in/energy out flow if I want to stay well. The bigger challenge was applying what I had learnt to my own relationships. I realised I had to change all the relationship patterns I saw playing out in my life. Many of those patterns kept me in unhealthy relationoships and influenced my behaviour so much that I forgot who I was and lost what was dear to me.

 

Understanding how my energy field interracts with the energy fields of others, and how to keep on re-sourcing my energy when it is becoming drained in relationship, were two really important survival strategeis for me, and I still have to be mindful of those processes every day. I am the closest now that I have ever been to feeling free to be myself.  I'm still sensitive to the judgement of others, but I have a lot more tools to deal with that judgement now. I can't MAKE people be nice, but I can change how I deal with them when they behave in ways that place uncomfortable demands on my energy. 

I know from experience that understanding yourself as an energy being and understanding how to manage your own energy in relationships is going to make a massive difference to your life.

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